Massimo Pisano 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 221 |
March 08, 2016 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 24 | 160 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 149 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 156 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 162 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 169 |
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Workout Graph
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