Massimo Pisano 12:00 row
2,809m
Meters
12:00.0
Time
2:08.1
Pace
173
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 222 |
March 14, 2016 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 24 | 129 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 120 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 126 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 128 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.