Massimo Pisano 10:00 row
2,645m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
163
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 219 |
March 17, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 25 | 163 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 150 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 160 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 166 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 170 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 172 |
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Workout Graph
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