Massimo Pisano 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 221 |
March 17, 2016 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 148 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 129 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 141 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 150 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 157 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 | 164 |
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Workout Graph
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