Massimo Pisano 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 221 |
March 17, 2016 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1050 | 175 | 24 | 148 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 | 129 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 | 141 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 24 | 150 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 25 | 157 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.