Massimo Pisano 8:00 row
1,873
Meters
8:00.0
Time
2:08.1
Pace
114
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 219 |
March 21, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 114 | 22 | 118 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 107 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 | 120 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 | 117 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.