Massimo Pisano 8:00 row
1,873
Meters
8:00.0
Time
2:08.1
Pace
114
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 219 |
March 21, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,873 | 2:08.1 | 166 | 855 | 114 | 22 | 118 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 107 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 120 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 117 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 | 129 |
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Workout Graph
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