Massimo Pisano 20:03 row
5,175m
Meters
20:03.9
Time
1:56.3
Pace
355
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 221 |
April 06, 2016 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,175m | 1:56.3 | 222 | 1065 | 22 | 157 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 139 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 | 155 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | 165 |
| 20:03.9 | 555m | 1:51.6 | 252 | 1166 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.