Massimo Pisano 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 222 |
April 26, 2016 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 24 | 146 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 | 130 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 139 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 149 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 | 151 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 162 |
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Workout Graph
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