Massimo Pisano 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
146
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 223 |
April 28, 2016 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 29 | 146 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 | 119 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 137 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 27 | 151 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 | 160 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 167 |
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Workout Graph
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