Massimo Pisano 10:03 row
2,590m
Meters
10:03.8
Time
1:56.5
Pace
176
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 222 |
April 28, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,590m | 1:56.5 | 221 | 1060 | 23 | 165 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 159 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 169 |
| 10:03.8 | 13m | 2:26.1 | 112 | 685 | 169 |
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