Massimo Pisano 10:03 row
2,625m
Meters
10:03.3
Time
1:54.9
Pace
182
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 224 |
April 28, 2016 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,625m | 1:54.9 | 231 | 1093 | 24 | 157 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 141 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 | 165 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 165 |
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