Massimo Pisano 2x1000m/1:30r row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
165
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,416m |
| Overall Time | 10:38.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 207 |
May 07, 2016 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 25 | 165 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 25 | 166 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | 165 |
| r416m |
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Workout Graph
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