Massimo Pisano 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
148
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 220 |
May 09, 2016 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | 148 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 124 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 26 | 140 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 | 151 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 160 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 | 166 |
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Workout Graph
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