Massimo Pisano 2x250m/0:30r row
500m
Meters
1:38.9
Time
1:38.9
Pace
41
Calories
155
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 629m |
| Overall Time | 2:38.9 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 211 |
May 09, 2016 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | 155 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 30 | 149 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 30 | 161 |
| r129m |
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Workout Graph
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