Massimo Pisano 10:00 row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 216 |
May 13, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 | 159 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 147 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 157 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 160 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 163 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 169 |
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Workout Graph
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