Massimo Pisano 12:00 row
3,024m
Meters
12:00.0
Time
1:59.0
Pace
201
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 216 |
May 13, 2016 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 22 | 121 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 23 | 62 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 142 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 23 | 159 |
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