Massimo Pisano 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 218 |
May 22, 2016 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 23 | 151 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 142 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 149 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 152 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 153 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 160 |
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Workout Graph
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