Massimo Pisano 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 217 |
May 22, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 22 | 146 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 23 | 140 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 142 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 147 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 146 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | 157 |
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Workout Graph
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