Massimo Pisano 15:00 row
3,838
Meters
15:00.0
Time
1:57.2
Pace
259
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 219 |
May 22, 2016 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,838 | 1:57.2 | 217 | 1047 | 25 | 135 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 | 56 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 | 125 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 25 | 159 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | 167 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1078 | 26 | 172 |
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Workout Graph
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