Massimo Pisano 500m row
500m
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
147
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 216 |
May 27, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 29 | 147 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 117 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 | 141 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 | 153 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 29 | 161 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 34 | 166 |
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Workout Graph
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