Massimo Pisano 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 216 |
May 27, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 990 | 165 | 24 | 133 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 113 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 124 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 | 135 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 | 144 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 | 153 |
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Workout Graph
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