Massimo Pisano 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
135
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 219 |
May 27, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 27 | 135 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 | 115 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 126 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 136 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 147 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 155 |
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Workout Graph
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