Massimo Pisano 15:00 row
3,661m
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 180 |
May 30, 2016 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 24 | 148 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 137 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 145 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 24 | 149 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 25 | 154 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | 158 |
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Workout Graph
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