Massimo Pisano 15:00 row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 180 |
May 30, 2016 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 25 | 132 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 119 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 128 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 25 | 133 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 25 | 138 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 26 | 144 |
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Workout Graph
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