Massimo Pisano 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
145
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 218 |
June 02, 2016 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 27 | 145 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 116 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 131 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 152 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | 161 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 169 |
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Workout Graph
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