Massimo Pisano 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 218 |
June 04, 2016 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 23 | 148 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 138 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 143 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 148 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 149 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | 163 |
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Workout Graph
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