Massimo Pisano 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 216 |
June 04, 2016 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 23 | 140 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 126 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 135 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 141 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 146 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 156 |
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Workout Graph
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