Massimo Pisano 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 218 |
June 04, 2016 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 24 | 141 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 124 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 134 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 140 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 148 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 160 |
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Workout Graph
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