Massimo Pisano 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 185 |
June 07, 2016 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1011 | 337 | 26 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 25 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 26 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 26 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 26 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 27 |
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Workout Graph
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