Massimo Pisano 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
149
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 184 |
June 07, 2016 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 31 | 149 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 115 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 28 | 141 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 | 154 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 33 | 165 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 37 | 170 |
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Workout Graph
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