Massimo Pisano 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 179 |
June 14, 2016 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 178 | 24 | 149 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 23 | 131 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 24 | 144 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 | 151 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 24 | 157 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 27 | 165 |
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Workout Graph
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