Massimo Pisano 20:04 row
5,010m
Meters
20:04.3
Time
2:00.1
Pace
331
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 213 |
June 16, 2016 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,010m | 2:00.1 | 202 | 993 | 22 | 150 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 133 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 142 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 151 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 163 |
| 20:04.3 | 18m | 1:59.4 | 205 | 1006 | 14 | 164 |
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Workout Graph
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