Massimo Pisano 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 216 |
June 19, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 139 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 126 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 133 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 138 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 145 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 153 |
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Workout Graph
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