Massimo Pisano 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 212 |
June 19, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 24 | 137 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 117 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 133 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 140 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 146 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 152 |
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Workout Graph
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