Massimo Pisano 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 214 |
June 22, 2016 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 | 142 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 128 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 136 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 141 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 145 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | 161 |
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Workout Graph
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