Massimo Pisano 2x12:00/3:00r row
5,778m
Meters
24:00.0
Time
2:04.6
Pace
368
Calories
172
Heart Rate
| Rest Distance | 951m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,729m |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 205 |
July 25, 2016 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,778m | 2:04.6 | 181 | 922 | 23 | 172 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 23 | 141 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 24 | 204 |
| r951m |
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Workout Graph
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