Massimo Pisano 10:03 row
2,580
Meters
10:03.1
Time
1:56.8
Pace
174
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 214 |
August 01, 2016 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,580 | 1:56.8 | 219 | 1038 | 174 | 23 | 148 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 126 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 | 139 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 23 | 148 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 23 | 155 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 25 | 161 |
| 10:03.1 | 13 | 1:59.2 | 206 | 1010 | 0 | 19 | 161 |
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Workout Graph
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