Massimo Pisano 10:03 row
2,580m
Meters
10:03.1
Time
1:56.8
Pace
174
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 214 |
August 01, 2016 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,580m | 1:56.8 | 219 | 1054 | 23 | 148 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 126 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 139 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 148 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 155 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 161 |
| 10:03.1 | 13m | 1:59.2 | 206 | 1010 | 19 | 161 |
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Workout Graph
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