Massimo Pisano 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
135
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 214 |
August 01, 2016 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 25 | 135 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 109 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 125 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 25 | 138 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 148 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 | 156 |
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Workout Graph
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