Massimo Pisano 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
142
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 215 |
August 01, 2016 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 29 | 142 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 | 113 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 131 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 27 | 146 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 | 157 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 | 164 |
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Workout Graph
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