Massimo Pisano 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 159 |
May 18, 2017 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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