Massimo Pisano 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 139 |
March 12, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.