Massimo Pisano 2x500m/1:00r row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
154
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 5:56.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 139 |
March 19, 2018 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 | 154 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 31 | 157 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 | 151 |
| r266m |
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Workout Graph
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