Massimo Pisano 250m row
250m
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
138
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 141 |
March 29, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 37 | 138 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 117 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 145 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 40 | 154 |
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Workout Graph
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