Massimo Pisano 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
138
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 140 |
April 11, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 149 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 151 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 160 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 22 | 135 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | 135 |
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Workout Graph
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