Massimo Pisano 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 141 |
April 13, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 27 | 155 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 140 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 156 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 164 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 148 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 171 |
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Workout Graph
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