Massimo Pisano 500m row

500m

Meters

1:39.6

Time

1:39.6

Pace

39

Calories

150

Heart Rate

Average Watts354
Calories Per Hour1519
Stroke Rate30
Stroke Count50
Drag Factor142

April 13, 2018 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.6 500m 1:39.6 354 1519 30 150
0:20.8 100m 1:44.0 311 1370 29 118
0:19.9 200m 1:39.5 355 1522 30 141
0:19.9 300m 1:39.5 355 1522 30 157
0:19.7 400m 1:38.5 366 1560 30 166
0:19.3 500m 1:36.5 389 1640 34 171

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Workout Graph

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