Alistair Mitchell 15,211m row

15,211m

Meters

1:01:47.0

Time

2:01.8

Pace

994

Calories

Average Watts193
Calories Per Hour965

December 16, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Finally talked to someone who knew how to use a concept2. Slowed my stroke rate down & tweaked the level to 135.