10,000m row on December 23, 2015

Alistair Mitchell 10,000m row

10,000m

Meters

39:56.0

Time

1:59.8

Pace

666

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Steady 10k after yesterday's half. Still averaged under 2:00/500 despite taking the breaks very easily