16,000m row on January 11, 2016

Alistair Mitchell 16,000m row

16,000m

Meters

1:03:22.0

Time

1:58.8

Pace

1075

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Machine kept on sliding :-(

Also felt a bit tired from the previous day's training.