Alistair Mitchell 750m row
750
Meters
2:57.8
Time
1:58.5
Pace
49
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
January 29, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.8 | 750 | 1:58.5 | 210 | 992 | 49 | 22 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 24 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 23 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 23 |
| 0:34.4 | 750 | 1:54.6 | 232 | 1046 | 10 | 21 |