Alistair Mitchell 756m row
756m
Meters
2:54.0
Time
1:55.0
Pace
50
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
February 08, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 756m | 1:55.0 | 230 | 1090 | 22 |
| 1:00.1 | 252m | 1:59.2 | 206 | 1010 | 24 |
| 0:56.9 | 504m | 1:52.8 | 243 | 1137 | 22 |
| 0:57.0 | 756m | 1:53.0 | 242 | 1132 | 22 |